We have Gift Certificates - Give the Gift of Wellness at Our Wellness Day Spa!
We have Gift Certificates - Give the Gift of Wellness at Our Wellness Day Spa!
Our Transformative Health Model treats clients with chronic health or weight issues (or both) and those at risk of developing chronic disease using a team of healthcare professionals. Our comprehensive approach consists of five major components: medical, nutrition and health coaching, life coaching and counseling, functional training, pain reduction and injury prevention.
We utilize our holistic approach while educating and empowering our clients to achieve their health goals by treating chronic disease, reducing inflammation, decreasing body fat, increasing strength and endurance, reducing pain and injury and promoting overall health for a lifetime.
Hypnotherapy was my healing after having experienced childhood trauma compounded with multiple traumatic events as an adult. I decided that I did not want the things that happened to me to shape me into an angry person. Hypnotherapy, along with Internal Family System and Sand tray Therapy, helped me find a way to begin to heal, and I want to share that healing and wellness with others.
Stephanie Thiele is the owner of Thiele Fitness 406. Working in the Fitness industry for 8 years. 4-time bodybuilding competitor, College Athlete, and Cancer Warrior. Certified through ISSA and NASM as a personal trainer and exercise nutritionist. Stephanie trains athletes and lifestyle clients at her health and wellness center. With an a
Stephanie Thiele is the owner of Thiele Fitness 406. Working in the Fitness industry for 8 years. 4-time bodybuilding competitor, College Athlete, and Cancer Warrior. Certified through ISSA and NASM as a personal trainer and exercise nutritionist. Stephanie trains athletes and lifestyle clients at her health and wellness center. With an athletic and medical background, Stephanie helps people be the best versions of themselves.
Jessa Krahn from Iron Root Fitness is a native Montanan and has lived in Missoula and the Bitterroot Valley all of her life. She wouldn’t want it any other way.
Jessa is the proud owner of Iron Root Fitness in Stevensville where they are passionate about creating a fun and supportive environment to enjoy your fitness goals. At Iron Roo
Jessa Krahn from Iron Root Fitness is a native Montanan and has lived in Missoula and the Bitterroot Valley all of her life. She wouldn’t want it any other way.
Jessa is the proud owner of Iron Root Fitness in Stevensville where they are passionate about creating a fun and supportive environment to enjoy your fitness goals. At Iron Root Fitness they believe fitness should meet your lifestyle goals and when you move with purpose, you train for life. When she’s not teaching Group classes like yoga and full body strength and conditioning at Iron Root Fitness, you can find her somewhere in the Bitterroot mountains with her dog Kai.
Jessa is a certified Fitness instructor through International Sports Science Association and since becoming a personal trainer she has added
•Nutrition Coach
•Corrective Exercise Specialist
•Yoga instructor
to her certifications.
We understand the competing demands in a busy life and your time is a limited and valuable resource. We also realize how scary it can be to be sick or have a sick family member and not have a place you can turn for fast, responsive and high-quality care and reassurance. It can be confusing in today's world to make the best decisions for your health and hot have someone there to guide you on your journey.
At True North Direct Primary Care, we’re committed to putting you back in control of your health. And we do it at a fraction of the cost of high deductible insurance plans. We guarantee efficient, high quality, less expensive and personalized care with same day or next day appointments available for you and your family.
Ayla brings a collection of metaphysical gifts to share with our community in the Bitterroot Valley. She specializes in cultivating spiritual awareness and achieving states of profound inner peace. Her gifts include Vibrational Sound Healing, Crystal Gridding, and Energy Work. Ayla is dedicated to creating a safe meditative space where yo
Ayla brings a collection of metaphysical gifts to share with our community in the Bitterroot Valley. She specializes in cultivating spiritual awareness and achieving states of profound inner peace. Her gifts include Vibrational Sound Healing, Crystal Gridding, and Energy Work. Ayla is dedicated to creating a safe meditative space where you can tap into your higher consciousness and find resonance within your authentic self.
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